True sadhana is not only your puja or meditation, but how you are spending your rest of the day and night. It is more your attitude, it is more your awareness. There are many repetitive things that you do or that happen during the course of the day. It is how you allow the Divine energy to work and how you surrender the results in the safe hands of the Lord. That decides how sincere you are in your Sadhana!!
Shuddhaanandaa Brahamchari