Mirror work is a very simple way to rediscover our true self. Stand before the mirror and look deeply into your eyes without blinking. Feel your physical presence as vibrant energy. Say to yourself, “Blessed am I to be loved by God as I am. I am a blessing. I have only love for all and rejoice the gift of love from all in my life. All is good. I am protected, safe in the hands of the Divine to whom I am eternally surrendered.
Shuddhaanandaa Brahmachari