Don’t curse yourself or others for negative emotions. They live in the womb of your subconscious mind only to surface when provoked by external situations. If you curse them, they don’t leave you or let you be free. If you practice being aware and conscious then you can identify those emotions and before they create the mess, your very observation and awareness creates the magic of releasing them and you are done with that karma forever!
Awareness is the key!
Love and light!
Bodhi Shuddhaanandaa