The Power of Habit | Jude Aburdan

To have a goal-centered lifestyle is essential in reaching our absolute potential, however, to manage such a feat requires the successful formation of daily habitual actions that may serve to maintain on route. Jude Aburdan, a recent medical graduate video and a lover of a scheduled life style seeks to share details of her personal journey in a life governed by daily habits; moreover, she seeks to provide a framework to aid in the pursuit of excellence through the process of habit formation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more