One of the most powerful words I have learned is – “this too shall pass”. Pause, and quickly scan through the pages of your life story! Do you see, good times did not last? Most painful moments of suffering too did not last! This is law of this world. Law of impermanence. Once you meditate upon this and allow it to go into your marrow, you are ever safe from all self created phantom-suffering.
Stay well, stay safe!