From time to time during your daily routine just stop, ask yourself am I awake? If you were doing the same thing the same way as you did in the past then you were repeating the past. You were in the past, both your body and mind. To be in the past is to be in slumber. If you are awake then you must be in the present. Now. Here. Nowhere else. That is where the peace you are seeking Is!
Light only Light!