A friend in need is a friend indeed! Your body needs your first attention. Needs your awareness of its infinite possibilities and gifts and above all your house, to convert into a Home of peace. Body needs you! Are you a good friend of your own ‘body’? I mean do you look within your body with attention, mindfully, to feel its parts, organs, cells, molecules, atoms, quantum light? Yogis first do this. Only with a healthy body all you want to achieve can be achieved.
Today spend the whole day only catching small pauses and dive within your body and detoxify it with your awareness and strengthen your immunity to fight both virus and fear!
Love thy body as the temple of Peace and Joy!