To be in the present and in the freshness of Now, you have to withdraw your mind from all regrets of what you did not do right or could have done differently to be happy related to your past fears and anxieties of the unseen future. Your soul goes through the process of karma, accept the moment and move through the day with love and devotion to the Lord of your heart. He is your only refuge. He alone is breathing in you this moment.

Shuddhaanandaa Brahamchari


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