We spend our life doing and doing and doing! We work hard, earn, procure food and eat, but never ever sit quietly and contemplate the fact that eating is our doing, but digestion? Who metabolises the food into energy? Who breathes in us without out knowledge and keeps us going and doing? Before it is too late, forget what you gave and what you received, relax, be quiet, breathe and let go, and Be.
Shuddhaanandaa Brahamchari