Did you watch that if you resist the negative situations and force external circumstances to come to your favour according to your wish, it only creates more negativity and sufferance? Only meditation or practice of mindfulness can bring you more to the present moment to create that pause in which you can find your power […]
I see most people spend their life impressing others, or even go into depression because of others. Are we here to live our life through the eyes of others? It is a kind of slavery. Meditation gives you your birthright back to live consciously and conscientiously. It helps you see your self with unbiased clarity. […]
‘Mira kahe Prabhu bina prem se nehi mile nandlala’ Mira, the mad lover of Krishna tells us that to see beyond the veil of ignorance of ‘me, mine’ one needs love, love that seeks nothing for the self, but finds all joy in sharing it, in giving. We can be truly happy the day we […]
“A pinnacle too early may taper the journey”. Related posts: No related posts.
As the day dawns with all its freshness and promises rise to welcome it not with just dance and music but also with quiet contemplation and positive affirmations. First heal yourself. First integrate the fragmented self; first collect yourself. Meditation is integration. Integrating the splits into the whole. Your split personality that is created by […]
The day we realise the magnitude of Grace with which we are showered by the existence every moment, we will have only tears in our eyes as our true worship and we will be transported to ecstasy that love and gratitude alone can create. Think not what you have not been given, allow the mind […]
God has given us the key to unravel the mystery of this mini universe, our body-mind; it is Prana, the vital energy manifest in the gross form as Breath! If you can focus on your breath and align with the universal rhythm, you can dance through the course of life and exude an incredible blissfulness […]
Whenever you sow any seed thought in your mind it waits for its time to bear fruits. A good farmer takes time to prepare the ground and sow good seeds and remain vigilant till the harvest comes. Related posts: No related posts.
I always share these words wherever I go – thoughts are not thoughts, words are not words they are invitations! We invite happiness or misery through our thoughts and words. Practice mindfulness and meditation so that you are aware of the thoughts passing through your mind and the words spoken. You can filter your thoughts […]
“Search for self is a path of solitude”. Related posts: No related posts.