Category Archives: Happiness Tips

To many, life is a repetitive chore, a series of rituals and most often monotonous after a point. This is because whatever you do repetitively, becomes habitual, a pattern, and it tends to make you do things without you being aware of it. This further leads into unconsciousness. Unmindfulness. You start to feel that there […]

All resistance to life situations is your subconscious program in blind operation. Till the unconscious patterns are changed not much changes. Meditation, mindfulness in daily life changes your inner patterns and builds spiritual immunity to combat all upheavals and challenges of life. Smile and move on ….. Related posts: No related posts.

Most of us get into autopilot mode in our day-to-day life and lead a life of mindlessness. Anything you do again and again gets into auto mode! Even your daily worship or meditation. Spiritual awakening wants us to wake up, rephrase our thoughts and rewire our brain so that we can see through the changing […]

The pristine mind is like a crystal. Bring any colored object close to it and it takes that color. So also due to the influence of illusive potency, it gets identified with the body and external objects and feels pains and pleasures. As you practice Mindfulness in simple things of daily life, you become the […]

We need to learn from the behaviour of the cells of our bodies. The message to all of humanity that it gives is simple ~ respect your individuality but never forget that your survival is through cooperation and not competition, love and not hate and backbiting. You are healthy as long as your community of […]

At times when you are looking for a solution, don’t force yourself and instead look right inside the periphery of your conditioned training, and skills. A huge oceanic depth waits untapped within you. In such situation just close your eyes, breathe mindfully, seek no solution, but become just open to Infinite Intelligence, and let the […]