Two eyes can see two and many, the One is hidden!!Mindfulness and efforts to live life with awareness of the One gradually removes the cataract and the third eye opens. This is one eye. The eye of Wisdom. The eye of unity vision. Yogic vision. World remains with all its fleeting drama ofcontinual changes. But […]
Why worry when the solution is not in the clamor of our thoughts but in the quiet of the omniscient spirit. So much can be seen if we learn to stop, to pause, to BREATHE. When you see with your conditioned mind, you see the same, your reactions are the same, your feelings are the […]
“Stoke your ken, strike your yen.” Related posts: No related posts.
Let there be moments of non-doing and witnessing the mind-body-breath in its own flow. Urge to do comes from habits. Unplug from the panic stricken world and plug into your inner Witness, Sakshi; in its non-doing state and remain in pure surrender and subjective experience of Divine and remain in pure surrender and subjective experience […]
They say change your thoughts and all are changed! But thoughts have their own default system. It runs in its own crazy patterns as we programmed them for ages! Of course, you can change your breathing patterns just by mindful breathing. Change your breaths thoughts change automatically. Related posts: No related posts.
Related posts: No related posts.
A Moment is born only when we become conscious, mindful. Moments come; moments go into oblivion when we are unmindful. But in the moment is the seed for the brightest future that we all long to see! Just pause, hold your breath, release with a deep long breath of joy, peace and awareness of its […]
Distractions are habitual. Remembering to breathe with awareness is a new habit in formation. Once the new habit is stronger than your forgetfulness you are free from self created miseries and unhappiness. Is there any other way? Love only love! Related posts: No related posts.
Your breaths are like the ever-flowing sacred rivers Ganga Yamuna! When you bring your attention to your breaths and breathe mindfully you are having a holy dip in Triveni Sangam, the holy confluence of Ganga Yamuna Saraswati. Related posts: No related posts.
Watch your mind for a few seconds. Try to see the character of your thoughts and related feelings. They all belong to your past or future. You are repeating your past; you are creating the same future. Only practice of Mindfulness can bring you to the present Moment. Even for a few seconds if you […]