Category Archives: Happiness Tips

Life is a gift. This body-mind is a gift. Opportunity to be on Mother Earth along with all Her creations is a gift! You are a gift! Offer this gift to your Self, the Witness, the source of all life and light. In the light of your Spirit soul, as you practice to see these […]

Practice as much mindfulness as possible when things are going good. Do small things, not as you did before, but as a witness to all your doing. Stop, ask yourself “Who is doing? Who is eating, talking, walking?” This will completely change who you are. Not an addictive “doer” but witness to all doings and […]

To be in the grip of preprogrammed notions and habits and live by them is living at the mercy of a monster master, the untrained mind. Education can equip you to survive, or at best be successful. But one dies unsung. Realisation of the Self gives freedom from the prison of mind and its programs. […]

At times you have to be very strong to stand your own ground. If you don’t live your own life, others will dictate you to live their life. Which is miserable. Make sure your path to God is only yours. You can’t walk someone else’s path. That is the only way to be happy in […]

God first, everything and others can wait for tomorrow but not God! All pains and agonies of life come from the fact that we give our mind to external things and to others. Once we resolve that our real wealth is not in possessing things and others we can concentrate on our true inexhaustible wealth […]

Love and surrender takes out energy to higher levels of vibratory field and connects us to our innate divinity. One of the simple ways to connect is to chant the Divine Name, the other to quietly feel the Prana in the body through your breaths. Affirm the truth that the Divine is protecting you and […]

You don’t need much to be happy! What you need is remembrance of your true friend, your Beloved who is in your heart, ever waiting to be loved. Once you are connected to your inner spirit then life will flow out like a dancing creek with crystal clear water! Your happiness is the Seed for […]

. Only in the human body is the possibility to go beyond birth and death, and this can happen to you and me provided you walk the path of mindfulness and meditation, being alert to the infinite Grace that makes your life possible! Let not negative affirmation crowd your mind. Visualize the positive possibilities that […]

Just as stress is a response, so also relaxation is also a response. You already have a set program as to what situations and persons will cause stress to you. Now is the time to create a counter program, an antidote to stress, to detoxify your body mind, and relaxation is the antidote. Consciously allow […]

Peace and happiness that we all are seeking is not out there. It is only a state of mind purged of all its impurities through continual remembrance and meditation of our Prana or Atman. Do all your duties but let the awareness be always with the Soul within. Only soulful life is joyful peaceful life […]