Category Archives: Happiness Tips

Morning is the best time to set the momentum for the whole day. Whatever hangover you may have about yesterday, consciously rise above it and lift your mind with to the higher vibrations of quiet contemplation of the infinite grace of God that surrounds you this moment. Make sure you stretch, breathe long deep mindful […]

Why try to control and stop the ever-wandering mind? Identified with body and the world it can only keep you busy with externalities of life. Yogis through constant practice withdraw the mind from outside to inside, dwell on presence of the Divine and remain in a blissful state, united with positive light of the Spirit.  […]

Naam that sages talk about is not just a Word or Sound. Parrot like repeating such holy name (mantra) does not create the impact that it is meant for. But when a seeker lovingly meditates and feels the vibration of Naam and becomes aware of the fact that inside his ever changing body, there is […]

Practice to catch some catnap pause or silence in between the mechanical repetition of the daily routine both at home and at work. These are your mindful moments. Stop, unplug, breathe deep long mindful breaths emptying your mind to be filled by Divine Mother with all Her Grace. Let not your repetitive life lead you […]

Practice of sitting in the same place everyday for more and more time to either meditate or doing naam japa would allow the mind to settle over a period of time. The power of meditation or mantra japa manifests depending upon the love and devotion, and steadfastness towards the Guru and God. Love and light! […]

What is love other than that which remains after dropping the false veil of me and mine? That is a pure happening; Mother unveiling Herself and the child is merged in Love, love and love. Related posts: No related posts.

Try to slow down the random fleeting thoughts and their corresponding physical sensations and uncontrolled emotional moods. Just shift your focus for next 30 seconds to count back from 10 to 0 while taking deep longer breaths of awareness and relaxation. Thanks to Yogis of India who gave to humanity simple path of observing breaths […]

You can find that which is separate from you. You can’t find peace, for it is not separate from you. Your very nature in its pristine state is dipped in eternal peace. If you want to be peaceful, then move in, breathe peace and connect to your soul within, being within, and allow the life […]

Ignorance and knowledge both belong to our false identity. Wisdom alone strips away all the unwanted to manifest that which was, is, and shall be for posterity.  Love and light! Related posts: No related posts.

Man’s journey thus is to transform the energy that is instinctive to the energy that is intuitive and explore the inner world of infinite possibilities. To realize that there is Love and celebration in the core of man’s being. That Love happens. That Life is a celebration. Related posts: No related posts.