I am sure you are not busy all the time! I am sure there are so many moments each day you can practice being more aware of your breathing or can practice deep breaths, and observe it’s impact on your psycho-emotional levels. Until you deeply realise its magic in your life, you can’t fully enjoy […]
Category Archives: Happiness Tips
Don’t you think true success is our ability to move through ups and downs of life with equal ease? Failures are as important as valleys to mountain peaks! Can you think of peaks without valleys? Success without failures? Joy without miseries? We live in the sphere of opposites. It is up to us where we […]
Wisdom is the Seer and Sage within you. When you see light in the midst of darkness, light even in the shadow then know that your inner sage is helping you, you are in Satsang. It is all inside of you! Look within to awaken to your full potential! Om Shanti! Related posts: No related […]
Watch your inner conversations, your inner self-talk, no one listens but the universe has ears! If you are self belittling then universe says tathastu, so be it! When you celebrate your positive potential the universe says tathastu! Love infinite! Related posts: No related posts.
Anything that you start depending upon for your pleasure will eventually turn into an addiction. Any external prop may look very innocent but it is not. Only dwelling upon your own indwelling Atman (Soul) is the practice that can unplug you from all dependence and set you free. There is freedom only in our Atman! […]
Just as repetitive thoughts and feelings create memories and emotions and they become a subconscious program, creating the same experiences of pains, so also repetitive thoughts of affirmations can outshine your negative past and welcome happy times now and in the future. Related posts: No related posts.
Let us not do the same thing the same way. Let us not think the same thoughts that create an unhappy future. Let us not breathe unconsciously missing every moment our connection to Prana-shakti which strengthens our immune system and keeps our mind calm and peaceful. Be mindful. Be meditative, be grateful, be available to […]
Only when you make Witnessing your Breath, Mind, Thoughts and Emotions your daily priority in life will you gradually realise that before a negative thought or emotion overwhelms you, you are Aware and you can train your Brain not to react or resist. Related posts: No related posts.
Meditation is an art of slowly but steadily learning to love your Self. The more you see within, more you are awed at the infinite grace of Mother which makes your life possible! The simple happiness mantra is, take a deep breath, move within, and smile to your existence with deep gratitude and thankfulness.This is […]
As you unconsciously get involved with too many things you lose touch with your inner core. For the “things” are outside of you! In your core is You in your pristine purity and bliss. If you want peace of mind, then first connect to your Self within and then function from that anchor. Work, your […]