In the midst of daily activities find time to stop, to pause, don’t do, don’t allow unconscious thoughts to pass over the screen of your mind, collect your self, and observe your breaths and the very energy of your body, the rhythm of your breaths, feel you mind calming down, and in that space of […]
Ego is needed or else how would you function? But if a person gets totally identified with the ego then how would he know that God exists! As long as you consciously allow your ego to touch the lotus feet of the Lord, you are safe, for then gradually the Lord transforms it and divinizes […]
It is very important that you release certain memories of the past that create guilt or resentment if you want to be happy. Most of the time the mind dwells in those painful memories by default. It is the subconscious mind. You need to release such unpleasant clutter by first relaxing your body and breathing […]
Most of the stress you have is caused due to worries about the unseen future. You put too much of your mind into something that could steal your happiness and you keep thinking thoughts which are your own imaginations. As a result you are not able to see so much positive things of your life, […]
May Guru, the dispeller of all darkness, light your inner sanctum and may we all recognize the Divine in each other, serve each other, love each other and be hallowed instruments of light and love. The calmer you are the easier for the light to work through you for the good of others. You are […]
Make sure you have a liter of water first thing on waking up in the morning. That will flush your system. Find some time to just stretch your body and spend time to breathe long, mindful breaths. Don’t forget in every music concert the instruments are tuned together first. It is your health and inner […]
Just look back in your life and recognize the fact that the best of times did not last, nor were the bad times forever! Only the experiencer was and is the same. All miseries of life are to allow the mind to dwell on negative experiences and possibilities. Through meditation develop non-judgmental awareness; feel that […]
Know that every little thing that you do everyday is a tool that can make you happy provided you expand your awareness. Expansion of awareness is evolution of consciousness. When you are alert and conscious you are in the Present, which is where true happiness lies. Shuddhaanandaa Brahamchari Related posts: No related posts.
Trillions of cells live in your body with incomprehensible synchronicity and pure harmony. Even a simple unnoticed blink of your eyes is the result of millions of coordinated function of billions of cells. Do you just blink or blink with awareness and thankfulness? These little acts of gratitude will change your attitude to life and […]
The more you allow your mind to dwell on the infinite Grace that you are receiving from the Universe, and deeply acknowledge it, the more you invite higher vibrations and greater possibilities to attract good things to your life. At the end of the day it is the quality of your thoughts that decides the […]