How you think and “feel” makes or mars your day. Any situation that arises could throw us into a chain of negative reactions. Most people gripped by reactive emotions make blunders in life. What is needed is not to be overwhelmed but to step back and not take decision by default, but wait, allow time to reveal and allow time to heal. Knowing the art of emotional management is truly the need of the hour. Self-awareness, Sakshibhav grants you this state!