Resolve that every morning you will start your day’s routine with swadhyaya, reading that which will instantly connect you to your Beloved in your heart. Read, stop, close your eyes, dive, feel, and affirm deeply the positive gifts in your life. Breathe deeply, expand your lungs, fill yourself with Prana, affirm immunity, health and healing.  Relax, let go and abide in your Self, Sakshi chetana! Then alone move into your other routines. Any other way would be a wrong start for the day!