popular meditation technique that’s intended to create feelings of kindness can also reduce prejudice, according to new University of Sussex research. The study, published online in the journal Motivation and Emotion, found that just seven minutes of Loving-kindness meditation (LKM), a Buddhist practise that promotes unconditional kindness towards oneself and others, is effective at reducing […]

‘The Yoga of Indian Dance’ a book by Mandakini Trivedi, is in fact a 25 page booklet, with stencilled Lord Nataraja on the cover. The book traces the basic concepts of Yoga, how they are applicable in regular life and their spiritual implications. It then talks about Natya Sastra, similarity between natya and yoga, and […]

A three day festival that aims at bringing spirituality and music on same platform would be held in culturally rich state of Rajasthan. ‘Shree Cements The Sacred festival’ would take place ahead of Kartik Poornima from November 22 to November 24 in Pushkar. With a line-up of mesmerising artists and spiritual exhibits, it is being […]

More sex may not always make you happier, according to new research published by the Society for Personality and Social Psychology. “Although more frequent sex is associated with greater happiness, this link was no longer significant at a frequency of more than once a week,” lead researcher Amy Muise said. “Our findings suggest that it’s […]

Productivity Guru and the world’s leading authority on personal and organisational productivity, David Allen, will be visiting India for the very first time on the 27th and 28th of November 2015. During his maiden visit to India, David Allen will launch the 2015 edition of his international bestseller ‘GTD: the Art of Stress-Free Productivity.’ As part […]