Material purchases bring repeated doses of happiness over time in the weeks after they are bought, whereas experiential purchases offer a more intense but fleeting dose of happiness.

Individuals with the highest levels of optimism have twice the odds of being in ideal cardiovascular health compared to their more pessimistic counterparts

Our very own Chandigarh tops the list followed by Lucknow and Delhi at second and third places.

Happiness depends not on how well things are going, but whether they are going better or worse than expected.

He wants to prove something to himself, to other veterans and to the world: That injured veterans can do anything.

We’ve become a nation of ‘thing seekers’. We tend to grab for something the minute discomfort hits, rather that taking a look at the feeling and examining why we’re experiencing it.

Her book deal was granted after she turned her experiences into a popular blog, called Not Wed Or Dead.