Happiness is a state of our being. The Wise ones always tell us to be more and more conscious of one’s own breath and infuse breaths with suggestions of detachment and joy of the spirit. Let every inhalation and exhalation connect you to the inexhaustible inner world of peace and beatitude. Shuddhaanandaa Brahmachari Related posts: […]

The world is plagued with self-inflicted injuries. We became successful managers at work but we missed the basic reality. We remained poor managers of our own minds and our own life. This mismanagement has caused tremendous loss of values of human life in this planet. Bring mindfulness and meditation back to your life and walk […]

This body is the most priceless gift that God has given us. Only in this body can we meditate, pray, and continuously try to fulfill its sole purpose of living in happiness and realise the root of all happiness – God. God is the very throbs of our hearts! Shuddhaanandaa Brahmachari Related posts: No related […]

Mirror work is a very simple way to rediscover our true self. Stand before the mirror and look deeply into your eyes without blinking. Feel your physical presence as vibrant energy. Say to yourself, “Blessed am I to be loved by God as I am. I am a blessing. I have only love for all […]

Every morning when you wake up don’t leave the bed, sit and meditate. Fill yourself with infinite gratitude and thankfulness for all the good things that happened in life. Feel the Divine presence as the only reality inside and outside of you. Affirm that the day will flow bringing all good and God to you. […]