Love and surrender takes our energy to higher levels of vibratory field and connects us to our innate divinity. One of the simple ways to connect is to chant the Divine Name, the other to quietly feel the Prana in the body through your breaths. Affirm the truth that the Divine is protecting you and […]

In this birth we have to move from the outer world of manifestations to the inner world of silence and beatitude. As such the world is not outside, it is a projection of our consciousness. Meditation, prayerfulness, gratitude, devotion, they transform our lower mind to higher mind where only unity in diversity prevails. Let not […]

We need to be like a sunflower. Always facing the sun. Whatever be the external situation let your awareness be one with the Mother’s Divine Will. Let mundane chores of daily life not become unconscious repetition, but steps toward higher consciousness, beyond all worries and tensions, to the world of peace and blessedness. Shuddhaanandaa Brahamchari […]

Don’t expect your mind to cooperate with you when you try to slow it down. Initially the more you try to tame it, the more it will behave like a wild horse. Remember the clue is the art of relaxation. Sit quietly and take deep breaths through your nostrils and breathe out through your mouth. […]