Please don’t think meditation is a kind of spiritual practice. It is simply an effort to reach within that silent and quiet zone, which is the fountain of life and infinite creativity. You struggle to fix the outside for your senses drive you to the world outside, but when you draw your consciousness to the […]

Life is not about running vaguely from pillar to post in order to achieve the ego’s insatiable desires. Life is to train the monkey mind to calm down, which it eventually does through regular practice of sitting quietly doing nothing and hearing the foot steps of your Beloved and hearing the music of the angels […]

Yes, you have to do. But stop for a while, who is this “you” who is doing it all? Your body, mind, breath? Every cell, molecule, which is this doer? Breathe and hold your breath for a little longer time and feel the gift of life. Fill yourself with gratitude, let love blossom, love for […]

It is good to play some powerful Mantra like Gayatri Maha mantra or Mahamrityunjay mahamantra in the house. Just to fill the air with sound vibrations that wards off all negative vibrations and ushers in light of God consciousness. It is available on the YouTube. The idea is to dwell on the thoughts of God […]