Morning is the time to first resolve that you may make the same mistakes that you made in the past but this time instead of self-criticisms and more frustrations you will adopt the path of taking deeper breaths, keeping calm and mindful of the little chores of daily life and do them consciously. Resolve too […]

Watch your thoughts; if they are uplifting you really feel uplifted. If they are depressive, you feel pulled down into an abyss. Indeed you are but your mind. Feed it well with healthy thoughts of divine vibrations, with Naam smarana (chanting the Holy Name) so that you are not so easily afflicted by the virus […]

Don’t always do the same thing the same way. Let every action become a tool for transformation. The more you are externalized, the more you lose touch with core reality of “live life inside out”. Life is invaluable; wake up. Every moment is precious. Shuddhaanandaa Brahamchari   Related posts: No related posts.

Always begin the day and end the day with deepest prayerfulness and gratitude. Know that nothing is permanent not even your difficulties. Everything is happening in accordance with the law of cause and effect. You can’t change the past, but with your utmost faith in the Grace of God, you can live in the present […]