May Guru, the dispeller of all darkness, light your inner sanctum and may we all recognize the Divine in each other, serve each other, love each other and be hallowed instruments of light and love. The calmer you are the easier for the light to work through you for the good of others. You are […]

Most of the stress you have is caused due to worries about the unseen future. You put too much of your mind into something that could steal your happiness and you keep thinking thoughts which are your own imaginations. As a result you are not able to see so much positive things of your life, […]

Make sure you have a liter of water first thing on waking up in the morning. That will flush your system. Find some time to just stretch your body and spend time to breathe long, mindful breaths. Don’t forget in every music concert the instruments are tuned together first. It is your health and inner […]