Dharma is not religion. Dharma is the Order that governs the whole of existence. As we mature we realize the higher truth of the power of the Order. We try to live life respecting those simple principles of love and gratitude, meditation and prayerfulness, harmony and peace. As we sow, so we reap. Let our […]

Quietly observe your breath for sometime. What is needed is alert attention. As you practice mindful breathing, the quality of your breaths change. Just try it out right now. Knowing is one thing, practicing another. It is only when you practice transformation begins to flower. Oh! Life could be so much more stress free if […]

Always be the first to appreciate the other, express your thankfulness and love freely. Know that everybody loves to be recognized and appreciated just as you do. But the more you do the more others will give back to you. This is a reciprocal universe. Give what you want to receive. The more you give […]