You are not unhappy or stressed just because your external situations or relationships are challenging, it is because your reactions and resistance to them are wrong. We need to meditate to develop the power of compassion and empathy, love and forgiveness to stay calm in all negative situations. It’s time to work on our inner […]
Life is life only when love is burning bright inside you: when the flame of love is so bright that it starts radiating around you, that it starts reaching others, that people can feel it; that your love becomes almost so tangible that people can touch it. Then it is not only a blessing to […]
“A beacon never sets.” Related posts: No related posts.
Controlling your mind is difficult, but you can slow down your brain waves by simple awareness of your breaths. If you keep company of your breaths, you realize whenever you are peaceful your breaths are slow, deep and rhythmic. You can voluntarily create the same breaths and watch the magic of your brainwaves slowing down […]
A divine voice is always there in the heart, always calling you. But you are not available; you are engaged in mundane affairs, in ordinary things. Your mind is full of unnecessary rubbish, busy without business. So you go on missing the small voice within. Once the mind is silent, without any thoughts, suddenly the […]
“Spine pines not to bend to the wrong, but to stand up for the right.” Related posts: No related posts.
God has given us everything we need to realise his presence! God is love, peace and joy! Just close your eyes for a moment and connect to your breaths. When we are in contemplation or meditative state we are flooded with love-energy, peace and inner ecstasy! Feel the light! Related posts: No related posts.
God is not something quantitative, God is only a quality. God is not something material. It is only a presence. It is not like a flower, it is more like a fragrance. One can feel it, but one cannot catch hold of it. One can enjoy it, one can love it, one can dance with […]
On How Doing Nothing Can Do Something Great For You. Just Drop Your Phone First! The smartphone revolution has placed a gadget in your hand which can do almost everything – from buying groceries to reminding you when to drink water to hoarding what seems like a bottomless well of memories. But what it has […]
Being aware of your breathing in a simple thing you can do anywhere, anytime to induce mindfulness. There are number of ways you can focus on your breathing- you can start by being aware that, like the ocean waves your breaths come and go. Each time you breathe out, you can let go and release […]