Author Archives: Bodhi Shuddhaanandaa

You are not unhappy or stressed just because your external situations or relationships are challenging, it is because your reactions and resistance to them are wrong. One should Meditate to develop the power of compassion and empathy, love and forgiveness to stay calm in all negative situations. Related posts: No related posts.

If you walk the spiritual path then don’t expect it to be easy. The higher your spiritual state, more difficulty you will be called upon to face. Practice of meditation is not to have all that you wish, meditation is not a wish fulfilling tree, rather it takes you to a state where all your […]

While handling negative people you can’t be negative. The more you react to a person possessed by anger or hate or jealousy, the more the other person sucks you and get energized, creating hell for you. Your path is to raise your bar of patience and forbearance, and wait for the opportune moment to talk […]