Author Archives: Bodhi Shuddhaanandaa

All evils are born in the absence of mindfulness. Peace and bliss blossom in the heart of mindfulness. There is no superior practice that can awaken the Brahman within you and transform you into a person of infinite kindness and compassion. Be mindful. Be present. Be here and now. Related posts: No related posts.

There is so much waiting for each one of us in the space between thoughts and breaths. Find time to just be silent, relaxed, open and non-judgmentally observing your thoughts and watching your breaths with attention. The witnessing is magical. Witnessing stills the thoughts, expands the experience of now and without your knowledge gives you […]