Author Archives: Bodhi Shuddhaanandaa

Just as repetitive thoughts and feelings create memories and emotions and they become a subconscious program, creating the same experiences of pains, so also repetitive thoughts of affirmations can outshine your negative past and welcome happy times now and in the future. Related posts: How do “Positive Affirmations” work to release anxiety? Self–Talk: The most […]

In the morning don’t get too busy with too many activities. Try to begin the day with more positive feelings of gratitude for everything in life. Be prayerful. Walk mindfully. Breathe mindfully. Talk mindfully. Listen mindfully. Let your mind learn the art of being super-dynamic while maintaining calm passivity inside. This is the skill of […]