Author Archives: Jwalant Swaroop

Just as we have accepted that a daily routine of some physical exercises can improve our health and wellbeing, so also that day is not far when the world has to recognise meditation and mindfulness is the exercise of the brain that runs our mini universe! Global research proves that mindfulness can change the way […]

Karma is misunderstood as something to do with punishment. When something goes wrong we curse our fate, but look back into the pages of your life, your greatest failures and agonies have been the eye opener of your life. I see Karma as the true teacher, as loving Mother who always hold us while we […]

Karma is misunderstood as something to do with punishment. When something goes wrong we curse our fate, but look back into the pages of your life, your greatest failures and agonies have been the eye opener of your life. I see Karma as the true teacher, as loving Mother who always hold us while we […]

How can the limited intelligence fathom Divinity which is the sum total of all that exists and beyond! How can the drop know the ocean! Even if you know the whole library of religious and spiritual knowledge, yet you could be totally ignorant of the reality that is God! Only when you reach to that […]

If you really want to be happy and joyful then make sure you expand the space of your heart and create joy for others, bringing smiles in the hearts of many. Know that you forgive others not as an act of generosity but in your own interest to be happy. As such happiness and joy […]

How can you practice self-love as your daily sadhana? Give your body the food that will create good health at ALL levels — physical, mental and emotional. Remember, the gross part of the food creates the gross body. The subtle part of the food creates the mind and intelligence. Choose consciously, with love. Bodhi Shuddhaanandaa  […]