Author Archives: Jwalant Swaroop

Mindfulness is to be mindful that we are not just humans as species but have a being, which is the quantum ground of our existence. It is to be where you are in full awareness of the inner and the outer world. It is to be non-judgmental about thoughts but conscious of it. It is […]

“Age Is An Issue Of Mind Over Matter”

How does a woman, living in this youth-obsessed world, avoid or escape the judgement sent her way each time she speaks to someone, opens a magazine, walks into a store or just goes online? How does she try to stop sending harsh messages to her mind about herself, each time she looks in the mirror? Vivian Diller, Ph.D and Jill Muir-Sukenick, Ph.D might have the answer.

Your power of observation has magical powers even at the quantum level! When you observe your body with closed eyes, and scan it with the eye of awareness you can catch the finer communication of the body and your consciousness has infinite powers to detoxify and cleans your system. Stress gets accumulated and spread to […]

In Praise Of Work (Over Love)

One, if given a choice, would any day prefer a date with a stranger over a presentation or holding hands with his/her lover at the movies over a board of members meeting. We all know and admire the highs and ecstasy of love and we all detest the dullness and tedious nature of our work.  And yet, there are some ways in which sometimes work wins over love. 

Sai Baba of Shirdi, a great Yogi, used to say “Whatever I accept from devotees I return hundred fold back to them.” Don’t mistake that only Shirdi Sai Baba does this. This is the very law of the universe. You cannot make God or a true Saint indebted. Whatever you give to a good cause […]

At times when life becomes unmanageably turbulent, and no effort on your part helps, then it is time for you to withdraw, stop your efforts, become quiet, just let go, let the universe take over. The universe invariably finds the right path for you. That silent effortless state is your true friend for that is […]

Your own body is the open book of infinite wisdom. Trillions of cells are coded only with the energy of love and harmony. They all live together as humanity of 100 trillion population. They work in harmony and your life is the expression of its symphony. What better Guru will you find in this world? […]