Author Archives: Jwalant Swaroop

Meditation is your good friend. It gradually helps you come closer to your better self, and see from closer proximity to what extent you are not self-forgiving and self-loving. It is easier to forgive someone else who has hurt you if it is not that deep, but very often much of the frustration in life […]

Befriend your own mind by anchoring it to its Source, the Spirit soul. Let every moment be an opportunity to allow light of the Spirit that is Love to manifest through you. There is no truth beyond love in this world, love that is not contaminated by conditions, but love that is sublimated through practice […]

Fear of the future comes from the fact that we are not able to see life as an ever-unfolding process toward a Higher Consciousness. It is lack of trust in the Divine and in the power of the higher mind within that makes us myopic. Shake off all apprehensions and live through the moment of […]

Mindfulness is to be mindful that we are not just humans as species but have a being, which is the quantum ground of our existence. It is to be where you are in full awareness of the inner and the outer world. It is to be non-judgmental about thoughts but conscious of it. It is […]

“Age Is An Issue Of Mind Over Matter”

How does a woman, living in this youth-obsessed world, avoid or escape the judgement sent her way each time she speaks to someone, opens a magazine, walks into a store or just goes online? How does she try to stop sending harsh messages to her mind about herself, each time she looks in the mirror? Vivian Diller, Ph.D and Jill Muir-Sukenick, Ph.D might have the answer.