Why is self-knowledge so important? How else do you know whether you are under the spell of ego-mind or soul-mind? Yes, ego mind will give you a high this moment and before you even digest it the low catches you. Spouses can’t understand why someone could change so fast! It is all because, most people are functioning under an inner unseen current of negative stress. Chronic negative stress. This is ego-mind. Would you not enjoy your life being established in your spiritual-mind? Ego will drain you. Spirit will fill you!
It is all your choice!