Anxiety is part and parcel of our daily life. Everything, every thought, every action makes us anxious. Are you the one who is anxious all the time? Do thoughts of the future add to your anxiety? Are you tired of taking medicines to cure anxiety? Are meditation, yoga, and workouts not helping too? You are […]
Tag Archives: Negative thoughts
10
Dec
Dec
Why self-talk is important? Why do all of us concurrently indulge in self-talk? Do you think it is some kind of mental condition? Can we control our thoughts while self-talking? Do you indulge in self-talking consciously / subconsciously? Are you surrounded with such questions when the topic of self-talk is raised? Yes, all of us […]