It is all in the mind. Don’t try to control it. Feed it with thoughts of divine presence and love. After all it is ignorance that you think you are only this body-mind. It is divine love that lifts the fog of ignorance and reveals your real face   which is radiant and beyond all sufferance. “Know thyself” is the clarion call of the seers and sages. Befriend your mind and be who You truly are.
Shuddhaanandaa Brahamchari
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