Imagine if each one of us starts spending more time with our breath without any control, just observing with mindfulness; what a miracle can happen to us at an individual level and naturally at the collective level? Are we all too busy nurturing forgetfulness (opposite of mindfulness) of our very Life Line? Isn’t it true that its first reward to us would be a calmer mind and less stress and anxieties?
Just a shift of priority can change the world!
Love and Light!