The sages say that the sole purpose of sadhana (spiritual practice) is the transformation of ego. Everything we do in life is sadhana. When we do it with awareness we touch the core, the silent presence within. In the Light of awareness ego raises it’s hood but cannot bite and harm. Conscious, mindful doings transform your ego-doership illusion into awakened perception of God consciousness. If all your daily repetitive rituals are done in spirit of sadhana then very soon you will be “atmana atma tushta”, you will be happy with yourself. Then wherever you are, whatever you do, whatever you think, you will be happy. Happyho also provide best Meditation classes in Noida and Delhi NCR India area.
Shuddhaanandaa Brahamchari