Practice to catch some catnap pause or silence in between the mechanical repetition of the daily routine both at home and at work. These are your mindful moments. Stop, unplug, breathe deep long mindful breaths emptying your mind to be filled by Divine Mother with all Her Grace. Let not your repetitive life lead you to the frustration of “oh! what am i doing?” Let these moments of mindfulness light up your path of life with spiritual enlightenment for what all your are seeking is right Here and Now!!
Happyho also provide best Meditation classes and yoga classes in Noida and Delhi NCR India area.
~~Shuddhaanandaa Brahmachari
