Persistence is Pivotal | Dr Meenakshi Chaudhary In this TEDx talk, Dr. Meenakshi Chaudhary talks about how she discovered her calling to get into the glamour industry even after excelling in all her other pursuits. She pours in her thoughts of bearing a fighter spirit and a myriad of learnings garnered while pursuing such diverse […]
Category Archives: Mental Health
Age is More than Just a Number, It’s a Journey | Maitreyi Karanth Maitreyi sold her maths tutoring business and signed up for acting classes at the age of 40. Now an actor, producer and stand-up comedian, she asks us to question whether true passion has an expiry date. Maitreyi Karanth is an actor, producer, […]
Befriend Yourself | Nivetha Thomas | TEDx Nivetha Thomas reminisces about her past- a wonderful combination of lively school days and advances in her career and shares her path to starring in a wide range of hugely successful films. Her journey to find joy, happiness and success in life leaves the audience enthralled. Nivetha Thomas […]
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My journey to success | Aishwarya Rajesh | TEDx Hear how Aishwarya Rajesh, an actress known for choosing roles which break stereotypes worked her way to the top through her grit and determination and how she rose above all difficulties and overcame the struggles in her life to come out as a stronger individual. Aishwarya […]
Meditation for Anxiety – A Deepak Chopra Guided Meditation Meditation for Anxiety – A Deepak Chopra Guided Meditation In this meditation, Deepak Chopra, M.D., invites you to take a few moments of mindful attention so you can center yourself in the face of stress. Over the course of the next 10 minutes, Chopra will guide […]
Guided Meditation with a Mental Health Expert for Slowing Thoughts & Returning to Present Join our 7-minute guided meditation, where nurse practitioner Guillaume Tremblay of the Brockville Mental Health Centre walks us through beginner breathing exercises to help slow our thoughts and bring us back to the present. Guided meditation is an excellent way to […]
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