Category Archives: Happiness Tips

To be hurt by someone you love is a very common experience in everyone’s life. You can be angry, upset, resentful, or looking for a chance to give tit for tat. This is the natural reaction of the ego-consciousness. If the situations recur then the negative brooding increases, and now the hurt is more self-inflicted. […]

It not just food that our body needs for survival. It is oxygen which we receive through breathing. As humans all over the world are more and more afflicted with negative stress they lose the natural power to breathe deep rhythmic breaths. Shallow breaths are rapid and short. You don’t receive enough oxygen and suffer […]

The only practice that can heal you and transform you is pure gratitude. Gratitude to all of life. This one thing is missing in humanity today. Gratitude can open all closed doors of your heart. It can instantly connect you to the whole of existence. It can make you feel holy in a holistic world. […]

You know what you are missing? You are missing “now” and “here”.

Every situation that happened or is happening to you has a purpose. It is strictly in accordance with the law of cause and effect. We are here to learn, grow and become aware of the thoughts of God, and align ourselves to the Divine will. All resistance and reactions delay the process of learning; we […]

Don’t intensify your understanding and perception that you are born to be materially successful. You came penniless. You will go penniless. Life in this physical world in a human body demands your mind to understand and experience your innate divinity and humility. Take a deep breath, let your eyelids quietly drop, feel your whole body […]

There is no chemical pill for a worry and anxiety free happy life. God has given all that power to our mind and body. Your inner world and outer world are all energy and vibrations. It is not enough to have the best smart phone, but our true need is to have a smart mind […]

When the turbulence in life comes, which it inevitably does, it does not come to stay forever. It comes as long as there is a force from behind, but the problem is before the force ends, you add your energy to it, by being resistive, reactive and judgmental, helping it prolong the sufferance. Mindfulness is […]

Your power of thoughts, beliefs and imagination is supreme. Physical laws command the physical world, but you are deeply governed by spiritual laws. As you meditate, awareness expands. Awareness is to be available to your soul. This life is only to realise and manifest the Soul, Spirit, Atman. Nothing will remain with you. Only your […]