Category Archives: Happiness Tips

You can avoid a lot of stress by proper planning of the day’s task and doing one thing at a time. Do every activity mindfully so that every action brings a sense of fulfilment and happiness so that your inner Spirit soul is happy! And as a consequence, happiness and health envelopes you. Related posts: […]

Trust your breaths as long as they are flowing in your body. Meditate upon your breaths and rejoice whatever is the present moment. Related posts: How to be less anxious? Are your dreams making you impatient? Anxiety, learn to live with it, but how? Be the change! (2) Why anger is called “temporary madness”