To be mindful is to be vigilant about your own thoughts and emotions! Your constant vigilance is your light of consciousness that will not allow the negative affirmation to take roots. Don’t forget negative thoughts are like weeds, they grow wild and once they find their roots they are very difficult to get rid of! Be a good mindful gardener, let the seed of divinity blossom first. Yes, the light of Soul first and rest follows spontaneously! Mindful gardener is what we need to be!
Light and Peace!