Any situation in life could be the stepping-stone to reach higher heights of inner awakening. We need to keep in mind that mind is a place where we can make heaven out of hell or hell out of heaven. But without our continual surrender to Guru’s light and his grace it is difficult to uplift […]

The ascended Masters are always keeping an eye on each one of us, all our efforts to rephrase our thoughts from self destructive negative brooding to affirmation of positive possibilities are richly rewarded by their grace. Spiritual life is to groom the mind to talk the language of the soul where there is only peace, […]

Make a Happy Apple Smoothie for your loved ones

By Nona Khanna Ingredients 1.One red or green apple 2. Few mint leaves 3. One fourth cup orange juice 4.One fourth cup coconut water 5.One bowl of chopped spinach 6.One teaspoon honey 7. Few ice cubes 8. Juice of one lemon Instructions Blend all the ingredients in a juicer or blender. Pour it in a […]