Meditate upon the Cosmic sound of Om, being mindful of the three wounds within it, A U M. Make sure your whole body vibrates with this Sound form of God. It would detoxify your body, purify your mind and bring rhythm to your breath. You will attract all that is good in life and release […]

Spirituality is to return back to your innate naturalness. You are nature. It is separation from nature that is causing all pains and sufferance in life. As you practice meditation and live mindful moments your masks will fall off and your natural self will blossom into a radiant being of light that you are in […]