Just look back in your life and recognise the fact that the best of times did not last, nor were the bad times forever! Only the experiencer was and is the same. All miseries of life are to allow the mind to dwell on negative experiences and possibilities. Through meditation develop non-judgmental awareness; feel that […]

Know that every little thing that you do everyday is a tool that can make you happy provided you expand your awareness. Expansion of awareness is evolution of consciousness. When you are alert and conscious you are in the Present, which is where true happiness lies. Shuddhaanandaa Brahamchari Related posts: No related posts.

The more you allow your mind to dwell on the infinite Grace that you are receiving from the Universe, and deeply acknowledge it, the more you invite higher vibrations and greater possibilities to attract good things to your life. At the end of the day it is the quality of your thoughts that decides the […]

Yoga and Meditation Classes in Noida, India

best Yoga and Meditation Classes

With the urban buzz of our life, we get distracted and tensed that makes daily life seem sad and wretched. Yoga and Meditation is a perfect solution for all those feeling stressed with everyday worries. Not only it helps the human mind and soul but yoga also helps in keeping the body fit and healthy. […]

Trillions of cells live in your body with incomprehensible synchronicity and pure harmony. Even a simple unnoticed blink of your eyes is the result of millions of coordinated function of billions of cells. Do you just blink or blink with awareness and thankfulness? These little acts of gratitude will change your attitude to life and […]