However good you are, you can never stop the world from criticizing you, hurling at you hurtful words and misunderstanding your good intentions. You give so much time and space in your mind and heart about those words or persons, forgetting that the ones who do that truly has no time for you for each […]

Happy Ho team at Oil India Duliajan

Nandita Kochar  On June 3rd 2019, Oil India in partnership with Happy Ho organised a conference for its employees at Duliajan, Assam. The topic at hand was ‘Happiness Class’ Mr. Jwalant Swaroop (Founder) and Dr. Nonah Khanna (Master Healer) and Mr. Nagesh Alai corporate mentor represented Happy Ho at the event. Here’s a short insight […]

A saying goes, the tiger in the forest does not kill but it is the tiger of the mind that does. Did you watch how many times your mind surrenders to anxieties that consequently prove to be just an apprehension? The more you meditate, the more stress-hormones dissolve, creating a relaxation response and a clear, […]

There is a hidden message from the higher world for everything that happens to your life. Through conditioned mind if you try to decode it you will not go far! You need to quiet your mind to allow the voice of consciousness to speak from within about the reality of any such situations. Practice meditating […]

Nagesh Alai at Oil India – Happy Ho Conference at Duliajan

Nagesh Alai

On June 3rd 2019, Oil India in partnership with Happy Ho organised a conference for its employees at Duliajan, Assam. The topic at hand was ‘Happiness & Metrics for Success in Corporate Life’. One of the esteemed speakers at the conference was Mr. Nagesh Alai, a finance and legal professional having over 4 decades of […]