Just as we have accepted that a daily routine of some physical exercises can improve our health and wellbeing, so also that day is not far when the world has to recognize meditation and mindfulness is the exercise of the brain that runs our mini universe! Global research proves that mindfulness can change the way […]

Karma is misunderstood as something to do with punishment. When something goes wrong we curse our fate, but look back into the pages of your life, your greatest failures and agonies have been the eye opener of your life. I see Karma as the true teacher, as loving Mother who always hold us while we […]

You get bored in life because there is a tendency to get stuck with the same routine and rut of daily life. Do something different today. Something that has nothing to do with “what shall I get in return”! It is always the simplest humble things that you do beyond the routine that lifts your […]