The practice of awareness demands you. Awareness brings you to the present moment. Restless mind is stuck with the past and fear of an uncertain future. As you commit yourself to quietly sitting and dwelling on the awareness of physical sensation, breaths, and your thoughts and feelings, over a period of time the mind learns […]
An untamed (untrained) horse can’t take you to your destination. So also untrained mind cannot give us peace and happiness. Whenever your self-suggestion is worded in doubts and fear, you will have feelings of uncertainty and stress. Practice of Sakshibhav meditation can help you to shift your attention from negative brooding to positive hope and […]
You are healthy and safe as long as you are having thoughts and imaginations that you are safe and in the pink of health. If you energise any illness (wave after wave) with your fear and apprehension of contacting it, then indirectly you are inviting it to embrace you, in one way or another! Affirmation, […]
Watch your breaths, watch your thoughts, watch your sensations of your body. You will see the magic of your own vibrations your body creates! Related posts: No related posts.
Human life is a moment-to-moment choice of which side we tilt! Love only love! Related posts: No related posts.
Bruce Lee said a wonderful word, “Be like water.” What a profound message to all of us. Of course it is a state of high spiritual attainment where your ego becomes supple to the point of being fluid so that you flow instead of doing anything, flexible to the core, you are intensely powerful as […]
There is no enemy outside of us. There is no friend outside of us. They only reflect our inner state. Our own disciplined and spiritually anchored mind is our one and only friend. Our own undisciplined egocentric mind is our one and only enemy! Human life is a moment-to-moment choice of which side we tilt! […]
My life long experience in the path of Light and Love is that only our deepest pains and sufferance can transform us from our dependence on persons for happiness to the mystery of Divine Love that never hurts but creates a god out of a human. Go through your pains, which is the Way to […]
It is a pure vibrational world of energy and frequencies. When your inside is calm you listen with attention and your words are sweet. If you are not wakeful, anyone can push the button in you and you will burst into anger or suppressed irritation. Old patterns of negative emotions surface only if you are […]
Wake up! Don’t contribute to this society of the blind following the blind; look within, the true Treasure is waiting for you to Reclaim. Only you can do it. A rock cannot. A tree cannot. A bird or a fish cannot. Only You Can. Waste not your time and breath for you are here to […]