Author Archives: Sachin Sahrawat

Maitreyi Karanth Age is More than Just a Number, It’s a Journey | Maitreyi Karanth

Age is More than Just a Number, It’s a Journey | Maitreyi Karanth Maitreyi sold her maths tutoring business and signed up for acting classes at the age of 40. Now an actor, producer and stand-up comedian, she asks us to question whether true passion has an expiry date. Maitreyi Karanth is an actor, producer, […]

Guided Meditation with a Mental Health Expert for Slowing Thoughts & Returning to Present

Guided Meditation with a Mental Health Expert for Slowing Thoughts & Returning to Present Join our 7-minute guided meditation, where nurse practitioner Guillaume Tremblay of the Brockville Mental Health Centre walks us through beginner breathing exercises to help slow our thoughts and bring us back to the present. Guided meditation is an excellent way to […]